This event is in the "West Regional Library" group. Silver Sneakers Classic 10:00am - 10:45am West Regional Library Adults This event is in the "West Regional Library" group. Mar 31 2025 Mon Silver Sneakers Classic 10:00am - 10:45am Adults Please note you are looking at an event that has already happened. Library Branch: West Regional Library Room: Meeting Room (West) Age Group: Adults Program Type: Health & Wellness Event Details: Silver Sneakers Classic focuses on strengthening muscles and increasing range of motion for daily life activities.Non-members and beginners are welcome. Disclaimer(s) Designed for Adults
This event is in the "West Regional Library" group. Silver Sneakers Chair Yoga 11:00am - 11:45am West Regional Library Adults This event is in the "West Regional Library" group. Mar 31 2025 Mon Silver Sneakers Chair Yoga 11:00am - 11:45am Adults Please note you are looking at an event that has already happened. Library Branch: West Regional Library Room: Meeting Room (West) Age Group: Adults Program Type: Health & Wellness Event Details: Silver Sneakers Chair Yoga will move your whole body through a series of seated and standing yoga poses designed to increase balance, flexibility, and range of movement. Non-members and beginners are welcome. Disclaimer(s) Designed for Adults
This event is in the "East Regional Library" group. Yoga 6:00pm - 7:00pm East Regional Library Adults This event is in the "East Regional Library" group. Apr 1 2025 Tue Yoga 6:00pm - 7:00pm Adults Library Branch: East Regional Library Room: Large Meeting Room Age Group: Adults Program Type: Health & Wellness Welcome to Yoga with Sara Lyon LPC RYT! Join Sara for a gentle yoga class introducing the concepts of yoga postures, breathwork, and mindful meditation. Yoga is supported by the United Way of St. Charles, Creative Family Solutions, and brought to you by the St. Charles Parish Library! Disclaimer(s) Designed for Adults
