Yoga

Program Type:

Health & Wellness

Age Group:

Adults

Program Description

Event Details

Welcome to Yoga with Sara Lyon LPC RYT! Join Sara for a gentle yoga class introducing the concepts of yoga postures, breathwork, and mindful meditation.

Yoga is supported by the United Way of St. Charles, Creative Family Solutions, and brought to you by the St. Charles Parish Library! 

Disclaimer(s)

Designed for Adults