Silver Sneakers Classic focuses on strengthening muscles and increasing range of motion for daily life activities.
Non-members and beginners are welcome.
Silver Sneakers Classic focuses on strengthening muscles and increasing range of motion for daily life activities.
Non-members and beginners are welcome.
Want to overcome your fear of snakes? Want to learn about the benefits of snakes? Want to hold a LIVE snake?
Silver Sneakers Chair Yoga will move your whole body through a series of seated and standing yoga poses designed to increase balance, flexibility, and range of movement.
Non-members and beginners are welcome.
Want to overcome your fear of snakes? Want to learn about the benefits of snakes? Want to hold a LIVE snake?
Attract a touch of color to your garden. We will be creating Butterfly Puddlers, which are shallow dishes where butterflies gather to drink water and gather nutrients in the heat of summer.