Silver Sneakers Classic focuses on strengthening muscles and increasing range of motion for daily life activities.

Non-members and beginners are welcome.

Silver Sneakers Chair Yoga will move your whole body through a series of seated and standing yoga poses designed to increase balance, flexibility, and range of movement. 

Non-members and beginners are welcome.

Join us as we look to the future to create a personalized vision board for the new year.

This craft aims to help you visualize goals, inspire motivation, and manifest dreams in a creative and supportive environment.