Silver Sneakers Classic focuses on strengthening muscles and increasing range of motion for daily life activities.
Non-members and beginners are welcome.
All library locations will close at 5pm on Wednesday, November 27 and will be closed Thursday, November 28 - Friday, November 29 for the Thanksgiving holiday.
Silver Sneakers Classic focuses on strengthening muscles and increasing range of motion for daily life activities.
Non-members and beginners are welcome.
Education
Silver Sneakers Chair Yoga will move your whole body through a series of seated and standing yoga poses designed to increase balance, flexibility, and range of movement.
Non-members and beginners are welcome.
Explore sound science with a tonoscope, a device that helps you see sound vibrations.
Please only enter the names of the children who will be participating in this program, but plan to be engaged with your child for this program. Drop offs are not permitted for children under age 10.
Time for a little relaxing break from all of the holiday bustle. Join us for Coloring and Coffee. We will have time to color, chat and enjoy some coffee or cocoa.