Silver Sneakers Classic focuses on strengthening muscles and increasing range of motion for daily life activities.
Non-members and beginners are welcome.
All library locations will close at 5pm on Wednesday, November 27 and will be closed Thursday, November 28 - Friday, November 29 for the Thanksgiving holiday.
Silver Sneakers Classic focuses on strengthening muscles and increasing range of motion for daily life activities.
Non-members and beginners are welcome.
Silver Sneakers Chair Yoga will move your whole body through a series of seated and standing yoga poses designed to increase balance, flexibility, and range of movement.
Non-members and beginners are welcome.
You're invited... for games, activities, refreshments, and good conversation.
Explore the world of junk journaling using various papers, adhesives and embellishments. Great to use for gift giving. Supplies are provided.
Bring the stars to you and learn about the amazing night sky by creating your own mini-constellation jar that can light up.