This event is in the "West Regional Library" group. Silver Sneakers Classic 10:00am - 10:45am West Regional Library Adults This event is in the "West Regional Library" group. Dec 30 2024 Mon Silver Sneakers Classic 10:00am - 10:45am Adults Library Branch: West Regional Library Room: Meeting Room (West) Age Group: Adults Program Type: Health & Wellness Event Details: Silver Sneakers Classic focuses on strengthening muscles and increasing range of motion for daily life activities. Non-members and beginners are welcome. Disclaimer(s) Designed for Adults
This event is in the "West Regional Library" group. Silver Sneakers Chair Yoga 11:00am - 11:45am West Regional Library Adults This event is in the "West Regional Library" group. Dec 30 2024 Mon Silver Sneakers Chair Yoga 11:00am - 11:45am Adults Library Branch: West Regional Library Room: Meeting Room (West) Age Group: Adults Program Type: Health & Wellness Event Details: Silver Sneakers Chair Yoga will move your whole body through a series of seated and standing yoga poses designed to increase balance, flexibility, and range of movement. Non-members and beginners are welcome. Disclaimer(s) Designed for Adults
This event is in the "St. Rose Branch" group. Future Focus: A Vision Board Workshop 6:00pm - 7:00pm St. Rose Branch Adults Required This event is in the "St. Rose Branch" group. Dec 30 2024 Mon Future Focus: A Vision Board Workshop 6:00pm - 7:00pm Adults Library Branch: St. Rose Branch Room: Meeting Room Age Group: Adults Program Type: Crafts Required Seats Remaining: 16 Event Details: Join us as we look to the future to create a personalized vision board for the new year. This craft aims to help you visualize goals, inspire motivation, and manifest dreams in a creative and supportive environment. Disclaimer(s) Designed for Adults
