Name: Silver Sneakers Chair Yoga
Start: 2024-07-08T11:00:00-05:00
End: 2024-07-08T11:45:00-05:00
Location: West Regional Library

Silver Sneakers Chair Yoga

Monday, July 8, 2024 at 11:00am - 11:45am

Meeting Room (West) at West Regional Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Silver Sneakers Chair Yoga will move your whole body through a series of seated and standing yoga poses designed to increase balance, flexibility, and range of movement. N...

Library Branch: West Regional Library

Room: Meeting Room (West)

Age Group: Adults

Program Type: Health & Wellness

Event Details:

Silver Sneakers Chair Yoga will move your whole body through a series of seated and standing yoga poses designed to increase balance, flexibility, and range of movement.

Non-members and beginners are welcome.

Yoga

Tuesday, July 9, 2024 at 6:00pm - 7:00pm

Large Meeting Room at East Regional Library

Program Type:

Health & Wellness

Age Group:

Adults

Yoga:

Welcome to Yoga with Sara Lyon LPC RYT! Join Sara for a gentle yoga class introducing the concepts of yoga postures, breathwork, and mindful meditation. Yoga is supported by the...

Library Branch: East Regional Library

Room: Large Meeting Room

Age Group: Adults

Program Type: Health & Wellness

Welcome to Yoga with Sara Lyon LPC RYT! Join Sara for a gentle yoga class introducing the concepts of yoga postures, breathwork, and mindful meditation.

Yoga is supported by the United Way of St. Charles, Creative Family Solutions, and brought to you by the St. Charles Parish Library!

Disclaimer(s)

Designed for Adults

Silver Sneakers Classic

Monday, July 15, 2024 at 10:00am - 10:45am

Meeting Room (West) at West Regional Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Silver Sneakers Classic focuses on strengthening muscles and increasing range of motion for daily life activities. Non-members and beginners are welcome.

Library Branch: West Regional Library

Room: Meeting Room (West)

Age Group: Adults

Program Type: Health & Wellness

Event Details:

Silver Sneakers Classic focuses on strengthening muscles and increasing range of motion for daily life activities.

Non-members and beginners are welcome.

Silver Sneakers Chair Yoga

Monday, July 15, 2024 at 11:00am - 11:45am

Meeting Room (West) at West Regional Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Silver Sneakers Chair Yoga will move your whole body through a series of seated and standing yoga poses designed to increase balance, flexibility, and range of movement. N...

Library Branch: West Regional Library

Room: Meeting Room (West)

Age Group: Adults

Program Type: Health & Wellness

Event Details:

Silver Sneakers Chair Yoga will move your whole body through a series of seated and standing yoga poses designed to increase balance, flexibility, and range of movement.

Non-members and beginners are welcome.

Yoga

Tuesday, July 16, 2024 at 6:00pm - 7:00pm

Large Meeting Room at East Regional Library

Program Type:

Health & Wellness

Age Group:

Adults

Yoga:

Welcome to Yoga with Sara Lyon LPC RYT! Join Sara for a gentle yoga class introducing the concepts of yoga postures, breathwork, and mindful meditation. Yoga is supported by the...

Library Branch: East Regional Library

Room: Large Meeting Room

Age Group: Adults

Program Type: Health & Wellness

Welcome to Yoga with Sara Lyon LPC RYT! Join Sara for a gentle yoga class introducing the concepts of yoga postures, breathwork, and mindful meditation.

Yoga is supported by the United Way of St. Charles, Creative Family Solutions, and brought to you by the St. Charles Parish Library!

Disclaimer(s)

Designed for Adults

Silver Sneakers Classic

Monday, July 22, 2024 at 10:00am - 10:45am

Meeting Room (West) at West Regional Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Silver Sneakers Classic focuses on strengthening muscles and increasing range of motion for daily life activities. Non-members and beginners are welcome.

Library Branch: West Regional Library

Room: Meeting Room (West)

Age Group: Adults

Program Type: Health & Wellness

Event Details:

Silver Sneakers Classic focuses on strengthening muscles and increasing range of motion for daily life activities.

Non-members and beginners are welcome.

Silver Sneakers Chair Yoga

Monday, July 22, 2024 at 11:00am - 11:45am

Meeting Room (West) at West Regional Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Silver Sneakers Chair Yoga will move your whole body through a series of seated and standing yoga poses designed to increase balance, flexibility, and range of movement. N...

Library Branch: West Regional Library

Room: Meeting Room (West)

Age Group: Adults

Program Type: Health & Wellness

Event Details:

Silver Sneakers Chair Yoga will move your whole body through a series of seated and standing yoga poses designed to increase balance, flexibility, and range of movement.

Non-members and beginners are welcome.

Yoga

Tuesday, July 23, 2024 at 6:00pm - 7:00pm

Large Meeting Room at East Regional Library

Program Type:

Health & Wellness

Age Group:

Adults

Yoga:

Welcome to Yoga with Sara Lyon LPC RYT! Join Sara for a gentle yoga class introducing the concepts of yoga postures, breathwork, and mindful meditation. Yoga is supported by the...

Library Branch: East Regional Library

Room: Large Meeting Room

Age Group: Adults

Program Type: Health & Wellness

Welcome to Yoga with Sara Lyon LPC RYT! Join Sara for a gentle yoga class introducing the concepts of yoga postures, breathwork, and mindful meditation.

Yoga is supported by the United Way of St. Charles, Creative Family Solutions, and brought to you by the St. Charles Parish Library!

Disclaimer(s)

Designed for Adults

Art Squad: Fairy Gardens

Thursday, July 25, 2024 at 2:00pm - 4:00pm

Children's Activity Room at East Regional Library

Program Type:

Arts, Health & Wellness

Age Group:

Ages 10 and up

Art Squad:

Art Squad lets you explore your artistic side with fellow artists. Come hang out with us to work on current art projects, get inspired for future art goals, or just chill out and d...

Event Details:

Teens will get to make their own magical fairy gardens. They'll learn how to design and care for mini gardens while having fun being creative with plants and decorations. It's all ...

Required

Library Branch: East Regional Library

Room: Children's Activity Room

Age Group: Ages 10 and up

Program Type: Arts, Health & Wellness

Required

Seats Remaining: 15

Event Details:

Art Squad lets you explore your artistic side with fellow artists. Come hang out with us to work on current art projects, get inspired for future art goals, or just chill out and doodle! No experience necessary!

Teens will get to make their own magical fairy gardens. They'll learn how to design and care for mini gardens while having fun being creative with plants and decorations. It's all about imagination and hands-on fun!

Silver Sneakers Classic

Monday, July 29, 2024 at 10:00am - 10:45am

Meeting Room (West) at West Regional Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Silver Sneakers Classic focuses on strengthening muscles and increasing range of motion for daily life activities. Non-members and beginners are welcome.

Library Branch: West Regional Library

Room: Meeting Room (West)

Age Group: Adults

Program Type: Health & Wellness

Event Details:

Silver Sneakers Classic focuses on strengthening muscles and increasing range of motion for daily life activities.

Non-members and beginners are welcome.

Silver Sneakers Chair Yoga

Monday, July 29, 2024 at 11:00am - 11:45am

Meeting Room (West) at West Regional Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Silver Sneakers Chair Yoga will move your whole body through a series of seated and standing yoga poses designed to increase balance, flexibility, and range of movement. N...

Library Branch: West Regional Library

Room: Meeting Room (West)

Age Group: Adults

Program Type: Health & Wellness

Event Details:

Silver Sneakers Chair Yoga will move your whole body through a series of seated and standing yoga poses designed to increase balance, flexibility, and range of movement.

Non-members and beginners are welcome.

Yoga

Tuesday, July 30, 2024 at 6:00pm - 7:00pm

Large Meeting Room at East Regional Library

Program Type:

Health & Wellness

Age Group:

Adults

Yoga:

Welcome to Yoga with Sara Lyon LPC RYT! Join Sara for a gentle yoga class introducing the concepts of yoga postures, breathwork, and mindful meditation. Yoga is supported by the...

Library Branch: East Regional Library

Room: Large Meeting Room

Age Group: Adults

Program Type: Health & Wellness

Welcome to Yoga with Sara Lyon LPC RYT! Join Sara for a gentle yoga class introducing the concepts of yoga postures, breathwork, and mindful meditation.

Yoga is supported by the United Way of St. Charles, Creative Family Solutions, and brought to you by the St. Charles Parish Library!

Disclaimer(s)

All library locations are closed for the New Year's holiday.

Library Board Meeting

Event List

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Disclaimer(s)

Designed for Adults

Disclaimer(s)

Designed for Adults

Disclaimer(s)

Designed for Adults

Disclaimer(s)

Designed for Adults

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