Silver Sneakers Classic

10:30am - 11:15am
West Regional Library
Adults
Please note you are looking at an event that has already happened.
Library Branch: West Regional Library
Room: Meeting Room (West)
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Silver Sneakers Classic focuses on strengthening muscles and increasing range of motion for daily life activities.

Non-members and beginners are welcome.

Disclaimer(s)

Designed for Adults

Silver Sneakers Chair Yoga

11:15am - 12:00pm
West Regional Library
Adults
Please note you are looking at an event that has already happened.
Library Branch: West Regional Library
Room: Meeting Room (West)
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Silver Sneakers Chair Yoga will move your whole body through a series of seated and standing yoga poses designed to increase balance, flexibility, and range of movement. 

Non-members and beginners are welcome.

Disclaimer(s)

Designed for Adults

Wander the World with Wende - Trip Advisory

6:00pm - 7:30pm
Paradis Branch
Adults
Please note you are looking at an event that has already happened.
Library Branch: Paradis Branch
Room: Meeting Room
Age Group: Adults
Program Type: Social, Special Guest
Event Details:

Need help in planning your perfect trip? This free class is for you! 

Disclaimer(s)

Designed for Adults