Silver Sneakers Classic focuses on strengthening muscles and increasing range of motion for daily life activities.
Non-members and beginners are welcome.
All library locations will close at 5pm on Wednesday, July 3 and will be closed Thursday, July 4 for Independence Day.
Silver Sneakers Classic focuses on strengthening muscles and increasing range of motion for daily life activities.
Non-members and beginners are welcome.
Silver Sneakers Chair Yoga will move your whole body through a series of seated and standing yoga poses designed to increase balance, flexibility, and range of movement.
Non-members and beginners are welcome.
Come and celebrate Spring 2024 by painting bird houses, making bird feeders, and creating your own nature inspired snack.
This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs are not permitted.