Silver Sneakers Classic

10:00am - 10:45am
Adults
Please note you are looking at an event that has already happened.
Library Branch: West Regional Library
Room: Meeting Room (West)
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Silver Sneakers Classic focuses on strengthening muscles and increasing range of motion for daily life activities.

Non-members and beginners are welcome.

West Regional Library Summer Reading Program Kick-off

10:00am - 12:00pm
All Ages
Please note you are looking at an event that has already happened.
Library Branch: West Regional Library
Room: Throughout the Library
Age Group: All Ages
Program Type: Games & Activities
Event Details:

Let's get together to kickoff your summer. Come enjoy several activities throughout the library, including a scavenger hunt. Don't forget to collect your brag tag to show off to your family and friends!

Silver Sneakers Chair Yoga

11:00am - 11:45am
Adults
Please note you are looking at an event that has already happened.
Library Branch: West Regional Library
Room: Meeting Room (West)
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Silver Sneakers Chair Yoga will move your whole body through a series of seated and standing yoga poses designed to increase balance, flexibility, and range of movement. 

Non-members and beginners are welcome.